Pathway to the truth: Listening to the body — An exploration in the nondual tradition
A session with Ellen Emmet (Therapist, Teacher)
About this Session
Listening is at the heart of this exploration: Together we listen to sensations, pulsations, feelings, breath, tensions, resistances, free of an agenda.
As the habitual judgment and commentaries relax, our listening begins to reveal its vibrating and borderless nature: It is our shared Presence. Within it we allow a posture or a movement to take its shape like a dance in which the dancer gradually dissolves.
We recognize ourselves both as the openness, and full availability to what is, and the moment-by-moment shape of experience. Whatever is revealed through these explorations will over time transpose into our everyday life.