About this Session
When we bring our attention fully present into this moment and inquire with fresh curiosity into the nature of our True self, what we discover is that we are not the thoughts, emotions or experiences which constantly arise, but the unchanging open space of awareness which knows the arising experiences. By drawing our attention back into this eternal subject and dis-identifying from the sense of the conceptual ‘I,’ we are able to know ourselves, through direct experience, as this formless awareness. This awareness is beyond thoughts, beyond agendas, and has no need to change, fix or heal anything. It simply allows what is to be perceived. The nature of this allowing is pure, unconditional Love, and this is the essence of what you truly are.